Health For You

Health For You

Blogging about health and wellbeing in New Zealand

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Physiotherapy

Fitness/Nutrition General Practitioners Lifestyle Of Interest Physiotherapy Research/Trends 

Tips on How to Get Back into Exercising After an Injury

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If you have had an injury, such as a knee injury and had knee injury rehabilitation, you are probably bored

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Diet & Weight Management Fitness/Nutrition General Practitioners Lifestyle Of Interest Physiotherapy Research/Trends 

This Month In Health

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As we hit the mid winter months in New Zealand, the push for staying fit throughout the cold months stays

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Diet & Weight Management Fitness/Nutrition Lifestyle Of Interest Physiotherapy 

How To Maintain Your Fitness For The Winter Sport Season

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Winter is here, and with colder temperatures and maybe even some snow, it’s finally time to hunker down with a

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Fitness/Nutrition Lifestyle Of Interest Physiotherapy 

Preventing Those Pesky Injuries That Won’t Go Away

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You’re ready to finally hit that personal best time in the 5K race, put in all your training, and are

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Diet & Weight Management Fitness/Nutrition Lifestyle Mental Health Of Interest Physiotherapy 

Benefits Of Physiotherapy For Sports Players

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Sports physiotherapy is a specific type of physiotherapy that looks at the injuries that can affect people who play sports.

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Acupuncture Chiropractors Complementary Diet & Weight Management Fitness/Nutrition Homeopathy Hypnosis Lifestyle Massage Mental Health Naturopathy Of Interest Physiotherapy Skin 

Don’t Let Those New Year’s Health Resolutions Slip This February

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Ah, February. The gym seems a bit quieter, and the jam-packed yoga classes suddenly have room to breathe. The weights

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Chiropractors Fitness/Nutrition Physiotherapy 

5 Tips For Getting Fit And Staying Healthy In Winter

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Winter: the time to be cozy, to snuggle up next to a fire or under a blanket. The time to

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Acupuncture Massage Physiotherapy 

What You Need To Know About Alternative Health Treatments

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What is the first thing that comes to your mind when you think of alternative health treatments? Does your brain

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  • General Practitioners
  • Pharmacies
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  • Physiotherapy
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  • Complementary
  • Research/Trends
  • Find a Service
    • Northland
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    • Gisborne
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