Health For You

Health For You

Blogging about health and wellbeing in New Zealand

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General Practitioners

Diet & Weight Management Fitness/Nutrition General Practitioners Lifestyle Of Interest 

Pros And Cons Of Some Of The Most Popular Exercise Options

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Gradually building up to a wide variety of exercise can maximise your health returns as well as improve your physical

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Diet & Weight Management Diseases Fitness/Nutrition General Practitioners Lifestyle Mental Health News Of Interest 

Lifting weights protects the brain

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The research, published in NeuroImage: Clinical, found that six months of strength training led to cognitive improvements in people with

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Diet & Weight Management Fitness/Nutrition General Practitioners Lifestyle News Of Interest 

How the world’s fittest man beat alcoholism

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The 30-year-old – who found CrossFit after an injury in 2009 forced him out of his initial sporting passion as

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Diet & Weight Management Fitness/Nutrition General Practitioners Lifestyle Of Interest 

Big Gyms, Small Gyms, Home Gyms: The Pro And Cons

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You’ve decided to get back to sports but don’t know where to exercise? You hesitate between a big and a

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Diseases Fitness/Nutrition General Practitioners News Of Interest Rare Disease Research/Trends 

Can the New Coronavirus Be Stopped?

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“We’ve already lost control of it in China,” says Michael Osterholm, PhD, director of the Center for Infectious Disease Research

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Depression Fitness/Nutrition General Practitioners Lifestyle Mental Health Of Interest Pregnancy Research/Trends 

Trauma of Miscarriage May Trigger PTSD

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PTSD is a psychiatric condition that can develop after a shocking, scary or dangerous experience. In many cases, PSTD will

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Diet & Weight Management Fitness/Nutrition General Practitioners Lifestyle Of Interest 

2019’s best diet, fitness and wellness regimes

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This year the Be Well team has attempted a series of new, rigorous, sometimes bizarre health and fitness regimes in

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General Practitioners Lifestyle News Of Interest Research/Trends 

Plan revealed for South Taranaki healthcare

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The improved Health Hub will also include an extra St John service where paramedics could assess and treat the likes

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Diet & Weight Management Diseases Fitness/Nutrition General Practitioners Lifestyle News Of Interest Research/Trends 

Diet Pill, Laxative May Precede an Eating Disorder

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The researchers also found that 4.2% of those who used laxatives for weight control were subsequently diagnosed with their first

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Fitness/Nutrition General Practitioners Lifestyle News Of Interest 

Cancer petition: Tauranga family calls for drug to be funded

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Tourism Bay of Plenty chief executive Kristin Dunne and her father Stephen Dunne, who has terminal bowel cancer, presented their

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