Health For You

Kiwi’s doc’s Covid-19 invention

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Perth-based Dr Logan Marriott designed an extraction system that sucks potentially virus carrying particles and droplets out of the air

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Having the right relationship with food can be quite complex. With several failed diets, improper meal plans and no weight

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Finding the right exercise routine that suits your body goals can sometimes be challenging. But it doesn’t have to be

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Your diet provides the fuel for all the physical activities you engage in, from an early morning walk to a

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Gradually building up to a wide variety of exercise can maximise your health returns as well as improve your physical

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In this new study, researchers concluded that stinging water is caused by toxin-filled mucus that the jellyfish release into the

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The research, published in NeuroImage: Clinical, found that six months of strength training led to cognitive improvements in people with

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The 30-year-old – who found CrossFit after an injury in 2009 forced him out of his initial sporting passion as

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You’ve decided to get back to sports but don’t know where to exercise? You hesitate between a big and a

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Last week, Taupō District Council announced the district was both smoke and vape free under the council’s Smoke Free Action